19 Oct 2025 | Confront the Grey Voices™ - The proven online workshop that allows you to challenge negative thinking
- Team Gridmoves
- Oct 9
- 6 min read
Updated: Oct 12
Start 2026 with tools
to fight negative thinking
Loved by qualified counsellors, barristers, influencers and creative celebrities.
The only workshop that teaches you how to confront and then silence the noise inside your head with practical tools you can use daily!
Confront the Grey Voices is an online workshop that shuts down self-doubt by giving you tools you can use every day. It is for taking control of the thoughts that try to control you.
This is not about quick motivation or learning a few positive tricks.
It is about getting to the root of self-doubt, overthinking, and constant mental chatter that quietly hold you back. It is about recognising the negative thought patterns, challenging them in real time, and building a framework that strengthens your mind every single day.
Your thoughts should work for you, not against you!
Put the date in your calendar!
It is worth it!
Join our
Live Online
Grey Voice™ Workshop
Day: Sunday
Date: 19th October 2025
Time: 10:00–12:30
Zone: UK time zone
Limited Price: £24.44 - Only £4.88 per 30 minutes!
CPD Certificates Available
Privacy: No cameras necessary
Privacy: No speaking required
Interactive LIVE experience
Workbook provided for guidance and structure
Spaces are limited, no overcrowding
Click📩
Why this
Date Matters -
19th October 2025
Spaces are intentionally limited. Each Grey Voice™ workshop is kept small and focused, so you will not be lost in a crowd or drowned out by surface talk.
This is private time for your mind, a structured space to confront the critic in your head and finally take back control.
This is your opportunity to silence the doubt that has been holding you back and start building stronger thought patterns that serve you, not sabotage you.
Once assigned spaces are gone, they are gone. Secure your space today.
Join us online, from home!
Photos sent to us from workshop attendees.
Who is this
workshop for?
It is for professionals who perform well but quietly drain themselves with second-guessing and self-doubt.
It is for achievers who look confident on the outside but wrestle with constant overthinking underneath.
It is for people in recovery, growth, or leadership who are tired of surface advice and need a method that actually works.
It is for anyone who is ready to stop letting the Grey Voice™ have the final say.
It is for the driven but restless, the ones who know they are capable of more, yet feel their own thoughts are the heaviest barrier in the room.
Confront the Grey Voices™ stops the spiral before it starts.
Video
Testimonial
Inside the Workshop
Get strategic:
Use our 13-Step
Grey Voice Defence™
Whether you are facing self-doubt at work, second-guessing in relationships or a constant spiral of overthinking, the Confront the Grey Voices™ system gives you tools to recognise, challenge and silence the critic in your head. This is where you stop letting the Grey Voice set the rules.
💬 Learn the Grid Metaphor and Reflect
You will be introduced to the Grid™, a practical tool to help you understand how your mindset is operating day to day. You will reflect on your current thinking, recognise patterns and start to see where your thoughts are helping or holding you back.
💬 Build Your Grid Society Voice Template™
You will look at the things you say to yourself each day. With guidance, you will create your own Grid Society Voice Template, a tool that helps you track unhelpful thoughts, clarify what needs to change and build a new standard for how you speak to yourself.
💬 Apply the 13-Step Grey Voice Defence Process™
You will be guided through a step-by-step method to challenge self-doubt. You will practise breaking down thoughts, using evidence and replacing them with language that is firmer, more accurate and more useful.
💬 Strengthen Your New Voice
You will practise using this new standard out loud and on paper. This is where you begin to build consistency so your thinking does not default back when pressure returns. You will leave with a stronger voice that holds up under pressure and feels more like you.
The system that stops overthinking in its tracks and puts you back in control
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Photos
from our face-to-face
workshops
Featuring moments from our live workshops in London and Dubai.
Confront the
Grey Voices™
has impacted
minds globally
Most mindset workshops stop at surface advice, a burst of motivation that fades once the session ends. Confront the Grey Voices ™ goes far deeper. This is not about empty inspiration. It is a proven system that has already equipped people across industries and continents to confront their inner critic and take control of their thinking.
Proven track record:
Delivered in the UK and Dubai
Delivered to universities and colleges (UK & Dubai)
CPD-approved counselling workshop by CPCAB
Our mindset tools are used daily by qualified counsellors
Delivered to professionals, barristers, and KCs
Delivered to music industry professionals and influencers
Delivered as staff CPD training across organisations
Delivered to men’s mindset groups (mental health awareness)
Delivered to professional networking groups
Backed by over 100 verified workshop reviews
Confront the Grey Voices™ has already impacted lives and careers worldwide and its reach continues to grow.
When the day is over,
you will also leave with:
The awareness to recognise when your thoughts are slipping into doubt so you can catch the Grey Voice at the very start.
A clear understanding of how the Grey Voice™ shows up in your daily life at work, at home, in relationships and in private moments.
The consciousness to see it for what it is instead of mistaking it for truth.
The knowledge of how to shut it down before it grows into a spiral.
A personalised Voice Template ™ you can turn to whenever self-doubt creeps in, your system for monitoring and correcting your own thoughts.
A practical 13-Step Grey Voice Defence™ you will create during the workshop, a daily strategy you can use to challenge negative thoughts with evidence and strength.
The confidence to speak to yourself with authority instead of hesitation, building the voice you trust, your Orange Voice.
A stronger steadier voice that feels natural and holds up even when pressure returns.
A new language to apply to your mindset so your self-talk changes from vague and critical to precise and powerful.
A reliable system that redirects spirals before they take over so you can get back on track quickly.
A daily reminder that you have the final say not the critic in your head.
A framework you can return to again and again to build self-trust and mental clarity over time.
The proof that you can fight back and win against the Grey Voice every single day.
Read Workshop
Testimonials
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Why Confront
the Grey Voices™
leaves other
workshops behind
Most workshops stop at telling you to “change your mindset.” Confront the Grey Voices gives you the tools to actually do it, mid-thought, mid-crisis, mid-spiral. It is not a motivational pep talk. It is a structured, real-time system designed to help you cut through noise, hold your mental ground and take back control of your internal world.
Before you start your day
Set the tone of your thinking so you do not wake up already in a cycle of doubt.
In situations where you typically second-guess yourself
Whether it is a meeting, a presentation, a relationship or even how you see yourself in the mirror, you will have a framework to hold your confidence steady.
When your thoughts start to spiral
At work, at home or in private moments, you will be able to interrupt the pattern and redirect your focus.
Six months from now
You will not just remember the workshop. You will still be using the system, making confident moves while others remain stuck in the same cycles.
Your turning point
If you are ready to stop giving your Grey Voice the final say, this is your turning point. Once you have this system, you will have a formula that challenges negative thinking.
The process
that makes sure your
Grey Voice™ never has the final say
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