We are thrilled to have Kay Choudary, Senior Accredited Therapist and Traumatologist, as the lead facilitator for this workshop.

This printable pack is more than just a set of worksheets—it’s an ongoing tool that empowers you.

The Gridmoves concept encourages us to think of ‘blocks and flows’, and ‘motivation and momentum’, an alternative way to explore...

We delivered the 'Confront the Grey Voices Workshop' an impressive 15 times between October and December.

Building on the experience from our first workshop at the college, our confidence grew further.

Our client, Chris Gresch—Psychotherapist, Integrative Counsellor, and Clinical Supervisor—approached us after seeing our work at one of the

In this workshop, participants will gain invaluable tools to untangle mental chaos and overcome negative thinking.

So far, we always open the evaluations with bated breath. Thankfully, they did not disappoint and we were so happy with the feedback.

At Grid Society, we strive to create a welcoming environment for all participants. There’s no pressure to turn on your camera 🙈 or speak up

We’ve brought these workshops to life in all formats—online, in person in London, UK, and internationally in Dubai, UAE.

In Confront the Grey Voices, we don’t just talk about change; we guide you through hands-on strategies to reshape your mindset.

We celebrate the highlights from our first international self-help workshop! In this post, we showcase 10 favourite social media posts.

We were humbled by the overwhelmingly positive feedback, with attendees highlighting the transformative impact of the Grid Concept 

We travelled from London to Guildford College with great excitement and the immediate reception was so warm and welcoming.

Straight after the success of our summer workshops in the UK with the Counselling & Psychotherapy Training Academy, our Dubai Ambassador, An

We’re beyond excited to announce that our online workshop, CONFRONT THE GREY VOICES , sold out in record time! Your incredible response...

We are thrilled to announce our winner – Maggie King from Active Learning in Guildford. The grand prize? A transformative 2-hour workshop

Out of 45 inspiring insights shared by attendees, here are 18 that capture the heart of their experiences.