GRID SOCIETY
Feedback & Workshop Reviews
WORKSHOP:
The Grid Society Morning Mindset
Instant Access System
I work through things in my mind
"What I like about the Grid Society Morning Reset is that it is practical. It is not a motivation in the traditional sense. It forces me to actually face what is going on in my head and deal with it in a clear way.
When I wake up with problems, stress, or looping thoughts, the Morning Menu gives me a structure to work through them instead of avoiding them or carry them in my mind, which is what I normally do. It makes me write things down, make choices and look at what I am actually dealing with, not what I wish was different.
I think that is the biggest difference. It does not let you stay vague. You cannot just think your way through it. You have to decide where you are stuck, what is draining you, or what decision you are avoiding.
That is why it works for me. It deals with reality."
Elena Barrister UK
Helps me lift my head higher
"What stood out to me about the Grid Society Morning Reset is how it puts you back into a vision state, even on mornings where you feel flat, distracted, or pulled in too many directions.
Normally, my mornings were reactive. I would wake up already thinking about tasks, messages, or problems, and my bigger picture would disappear completely. The Vision part of the Morning Reset stops that habit for me.
Using the Vision Scope helps me lift my head from the day ahead and remember where I am actually going. Even spending 5 minutes with it in the morning helps me reconnect with what I am building and why today matters within the bigger picture. It does not feel like something else I have to complete. It feels like resetting my direction before the day drags me here, there and everywhere.
Starting the day this way keeps me more clear about my decisions, even on busy mornings when I need to get moving quickly or get to work by 8am."
Lee, Salon Owner, Cardiff
WORKSHOP:
Grey Voices | Inner Critic
Active Learning - Counsellors
Guildford
Explore
"Helped to explore my own thoughts. Allowed me to put some perspective on them"
Useful Model
"I’ve been thinking about the unhelpful aspects of my inner monologue recently. The workshop provided a really useful model to help challenge these"
Visual
"A nice visual way to look at our thoughts and emotions"
Clear
"As a hearing-impaired participant, I really appreciated how clear the presenters were. Their voices were at a good volume and they were always forward-facing so I could lip-read easily"
Awareness
"Very helpful. Thank you. It's brought my awareness to how I speak to myself in a negative way without consciously considering how damaging and limiting this behaviour is"
Amazing
"The workshop was amazing and I feel that I learned so much about how to manage my grey thoughts and spend more time and energy focusing on turning them into green and orange"
Powerful
"It made me see see the way I can combat grey thoughts more clearly. A simple yet powerful tool"
Great
"Yes! It went with our college course so well and will build my confidence hugely! Really great self development work"
Cathartic
"Acknowledging my grey voices & writing them down was cathartic"
Fantastic
"Fantastic Workshop"
Affirming
"I will keep sections such as “your validations” - I have never collected together so many nice things people have said about me, and it is very affirming to see"
Empowered
"I felt quite empowered"
Triggering
"I found it a little triggering - I think I need to work more on why this voice exists"
Last Saturday was nothing short of transformative. I had the privilege of attending the event “Confront the Grey Voices: Overcome Your Inner Critic”, which encouraged every participant to feel aligned and helped us step into the vibrant Orange Grid of purpose, possibility, and empowerment.
A massive thank you to the incredible organiser, the IMA Dubai Chapter, and the Grid Society Dubai Ambassdor. Your dedication to creating a space for transformation and growth is felt deeply.
The experience sparked a powerful shift. I walked away with clarity, a renewed sense of direction, and an overwhelming sense of gratitude for the journey ahead.
WORKSHOP:
Grey Voives | Inner Critic
IMA Dubai Chapter
Dubai
WORKSHOP
Grey Voices | Inner Critic
Women Who Thrive
Dubai
New Tools
"It helped me to get thoughtful tools so I can do the work on myself"
Battle
"It helped me to get out of my head and think about how to fight against the grey voices"
Comprehensive
"It’s comprehensive and practical approach to overcoming grey thoughts"
Helpful
"Actionable and super helpful"
Challenge
"It helped me to identify my negative thoughts and challenge them"
Lighter
"It was extremely energising"
Head to Head
"I will pause when I get a grey thought and use the process to tackle it"
Realisation
"It made me think more deeply and realise - what my actual grey thoughts are"
Useful
"Extremely useful to be able to learn how to categorise your thoughts"
Reframe
"It really helped me think through the thoughts I have and reframe them"
Keeping Track
"I will be keeping track of the grey thoughts as they come up and going to battle"
WORKSHOP:
Grey Voices | Inner Critic
Counsellors (Group 1)
London - Barking & Dagenham College
Insightful
"Very insightful and interesting. Great tool to self-reflect"
Colour-Code
"I will develop a deeper conscious awareness of the colours attributed to the language and the impact of grey, green and orange thoughts"
Be Kinder
"I’m going to be kinder to myself and recognise the negative voice when it raises its ugly head!"
Creativity
"I loved the Court Case, using creativity to boost my own mindset and acknowledge my grey voices"
Enjoyable
"Really enjoyable as a presentation, thank you. Lots of food for thought"
Challenging
"I love the way it gets you to challenge your thoughts"
Focus
"I will be more mindful to focus more on the positives rather than the negatives"
Recognition
"It helped to recognise the inner critic and develop the positive voice"
Interactive
"Yes, very beneficial and useful. I really enjoyed this, I loved how interactive it is"
Great
"It was a great way to organise thoughts that I have been going through recently"
More
"I would like to dissect more of my grey thoughts"
Excellant
"The workshop was excellent. Clarified grey thoughts and made it an easy step-by-step process"
Clever
"Really helpful to acknowledge my own inner voices, clever tool to use"
WORKSHOP:
Building Boundaries
CPTA - Counsellors Level 4
London
Helpful Tool
"Helpful as a thinking tool around boundaries and will definately use with clients"
Relationship Review
"It helped me to review my relationship with my partner"
Clarity
"I have more of an idea of what my boundaries are and where I could strengthen them"
Presenters
"The presenters were both so enthusiastic with infectious energy even on a Thursday evening, thank you!"
Angles
"Helped me to think about my life from different angles"
Important
"Now I see the importance of boundaries! I need to be better at setting them"
Consequences
"I need to have a vision and understand the consequences of not changing - in order for me to change"
Awareness
"This has increased my self-awareness"
Client Work
"Helps me see boundaries in a different light which can be used in my personal life and client work"
Recognition
"That I am good at setting boundaries and I am sticking with them"
Counselling Work
"I thought of the exercises more in terms of my counselling work which will greatly benefit from this"
Urgent
"There are things I urgently need to rethink"
Clear
"Very clear and kind delivery. THANK YOU"
Content
"I am happy with myself"
Growth
"I’ve learnt a lot about myself"
Reflect
"Provided clarity. Helped me think and reflect"
Workshop:
Grey Voices | Inner Critic
Counsellors (Group 2)
Barking & Dagenham College