GRID SOCIETYÂ
FEEDBACK & REVIEWS
MEET THE PEOPLE
WHO ARE THRIVING ON THE GRID
Workshop:
Grey Voices | Inner Critic
Client:
Active Learning - Counsellors
Location:
Guildford
Explore
"Helped to explore my own thoughts. Allowed me to put some perspective on them"
Useful Model
"I’ve been thinking about the unhelpful aspects of my inner monologue recently. The workshop provided a really useful model to help challenge these"
Visual
"A nice visual way to look at our thoughts and emotions"
Clear
"As a hearing-impaired participant, I really appreciated how clear the presenters were. Their voices were at a good volume and they were always forward-facing so I could lip-read easily"
Awareness
"Very helpful. Thank you. It's brought my awareness to how I speak to myself in a negative way without consciously considering how damaging and limiting this behaviour is"
Amazing
"The workshop was amazing and I feel that I learned so much about how to manage my grey thoughts and spend more time and energy focusing on turning them into green and orange"
Powerful
"It made me see see the way I can combat grey thoughts more clearly. A simple yet powerful tool"
Great
"Yes! It went with our college course so well and will build my confidence hugely! Really great self development work"
Cathartic
"Acknowledging my grey voices & writing them down was cathartic"
Fantastic
"Fantastic Workshop"
Affirming
"I will keep sections such as “your validations” - I have never collected together so many nice things people have said about me, and it is very affirming to see"
Empowered
"I felt quite empowered"
Triggering
"I found it a little triggering - I think I need to work more on why this voice exists"
Grid Society Books & Workbooks
Which Grid Do You Live On?
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Concept
Review
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Grid Society Books & Workbooks
Which Grid Do You Live On?
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Workshop:
Grey Voices | Reclaim your Voice
Client:
Women Who Thrive
Location:
Dubai
New Tools
"It helped me to get thoughtful tools so I can do the work on myself"
Battle
"It helped me to get out of my head and think about how to fight against the grey voices"
Comprehensive
​"It’s comprehensive and practical approach to overcoming grey thoughts"
Helpful
"Actionable and super helpful"
Challenge
"It helped me to identify my negative thoughts and challenge them"
Lighter
"It was extremely energising"
Head to Head
"I will pause when I get a grey thought and use the process to tackle it"
Easy
"Very easy workshop to work through and understand. Very thought-provoking"
Realisation
"It made me think more deeply and realise - what my actual grey thoughts are"
Useful
​"Extremely useful to be able to learn how to categorise your thoughts"
Reframe
"It really helped me think through the thoughts I have and reframe them"
Keeping Track
"I will be keeping track of the grey thoughts as they come up and going to battle"
Grid Society Books & Workbooks
Which Grid Do You Live On?
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Concept
Review
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Self-Reflection Reminder Mugs
'Don't be a Mug' collection
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Workshop:
Grey Voices | Inner Critic
Client:
Counsellors (Group 1)
Location:
London - Barking & Dagenham College
Insightful
"Very insightful and interesting. Great tool to self-reflect"
Colour-Code
"I will develop a deeper conscious awareness of the colours attributed to the language and the impact of grey, green and orange thoughts"
Be Kinder
"I’m going to be kinder to myself and recognise the negative voice when it raises its ugly head!"
Creativity
"I loved the Court Case, using creativity to boost my own mindset and acknowledge my grey voices"
Enjoyable
"Really enjoyable as a presentation, thank you. Lots of food for thought"
Challenging
"I love the way it gets you to challenge your thoughts"
Focus
"I will be more mindful to focus more on the positives rather than the negatives"
Recognition
"It helped to recognise the inner critic and develop the positive voice"
Interactive
"Yes, very beneficial and useful. I really enjoyed this, I loved how interactive it is"
Great
"It was a great way to organise thoughts that I have been going through recently"
More
"I would like to dissect more of my grey thoughts"
Excellant
"The workshop was excellent. Clarified grey thoughts and made it an easy step-by-step process"
Clever
"Really helpful to acknowledge my own inner voices, clever tool to use"
Grid Society Books & Workbooks
Which Grid Do You Live On?
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Online Workshop
Review
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Self-Reflection Reminder Mugs
'Don't be a Mug' collection
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Danyiel, Teacher
Book Review:
Which Grid Do You Live On?
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This concept has been life-changing for me and really helped my overall mental health.
Reading Level 1 enabled me to visualise my transition, and this was the most positively overwhelming experience. I was lazy before as I thought the changes I needed to make were too big and accepted the rut I was in.
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However, Grid Society broke it all down in such a creative way, and I could visualise and make small changes that had a lasting impact.
I will not go back to my old ways, and if do, I know I can reign myself back to the Orange Grid. The Grid Society concept is genius!
Aisha, Entrepreneur
Book Review:
Which Grid Do You Live On?
My life was dissected.
Grid Society somehow found me.
I read the first book and my life was dissected. I was able not only to see but also comprehend the extent of the Grey that was shadowing over me for so many years. I found myself so motivated to make a change.
What I love about Grid Society is that it does not dictate anything.
It cleverly guides your trail of thought, allowing YOU to make small, realistic changes.
Sandra, Mom of 4
Consultation (12 Weeks Programme):
Get On Grid
Grid Society is the compass in my daily life
Grid Society is so much more than a book or a concept: it is the compass in my daily life, my shield against the negative people I have to deal with.
My children have benefitted by having a focused, balanced and organised mum, who doesn’t let things overwhelm her.
I now spend equal quality time with all 4 of my children and appreciate the smaller things in my day to acknowledge them all.
Workshop:
Building Boundaries
Client:
CPTA - Counsellors Level 4
Location:
London
Helpful Tool
"Helpful as a thinking tool around boundaries and will definately use with clients"
Relationship Review
"It helped me to review my relationship with my partner"
Clarity
"I have more of an idea of what my boundaries are and where I could strengthen them"
Presenters
"The presenters were both so enthusiastic with infectious energy even on a Thursday evening, thank you!"
Angles
"Helped me to think about my life from different angles"
Important
"Now I see the importance of boundaries! I need to be better at setting them"
Consequences
"I need to have a vision and understand the consequences of not changing - in order for me to change"
Awareness
"This has increased my self-awareness"
Client Work
"Helps me see boundaries in a different light which can be used in my personal life and client work"
Recognition
"That I am good at setting boundaries and I am sticking with them"
Counselling Work
"I thought of the exercises more in terms of my counselling work which will greatly benefit from this"
Urgent
"There are things I urgently need to rethink"
Clear
"Very clear and kind delivery. THANK YOU"
Content
"I am happy with myself"
Growth
"I’ve learnt a lot about myself"
Reflect
"Provided clarity. Helped me think and reflect"
Grid Society Books & Workbooks
Which Grid Do You Live On?
​
Online Workshop
Review
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Grid Society Books & Workbooks
Which Grid Do You Live On?
​
Workshop:
Grey Voices | Inner Critic
Client:
Counsellors (Group 2)
Location:
London - Barking & Dagenham College
The Past
"It made me revisit my past comfortably"
Wonderful
"The concept of Gridmoves is amazing and was wonderfully presented"
New Lens
"It breaks down your pattern of thought and see it from a criticial lens"
Empowering
"The presenters are excellent and this workshop was extremely empowering especially in the work we do as counsellors. Very relatable and very well presented"
Tools
"Very positive workshop, allowed me to really evaluate this grey voices and my inner critics. Lots of tools shared that I will use going forward. Thank you"
Strategies
"I like how it breaks down our grey thoughts and implements strategies in a way that is encouraging and reflective"
Interactive
"It was so easy to follow and interactive"
Enlightening
"Keep doing what you’re doing. It was enlightening and fun. I really enjoyed it"
Wow
"Wow, such a great workshop, creates realisation and deeper self-awareness"
Tools
​"I feel like I have practical tools to deal with negative, irrational thoughts which have been plagued by my whole life."
Affirming
"Walking through the steps was reflective & also affirmed the learning and growth process"
Motivating
"It’s a practical, simple yet effective way of re-setting and motivating myself to progress and not give up"
Manage
"Now, I can manage the grey voices better"
Discover
"It helped me to analyse myself and discover my inner world"
Relatable
"It made the whole process very relatable and real. I loved the session"
Visualise
"It helped me visualise my voices"
Grid Society Books & Workbooks
Which Grid Do You Live On?
​
Online Workshop
Review
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Grid Society Books & Workbooks
Which Grid Do You live on?
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Nadine Lawyer
Consultation (12 Weeks Programme):
Get On Grid
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I had a pessimistic outlook prior to getting on Grid which was having an effect on my health.
I was letting my pessimistic ideas prevent me from pursuing the ambitions and goals I had set for myself. I thought my past experiences rendered me incapable of changing.
I never imagined that my life could alter after 12 weeks of reading Grid Society and getting on Grid. I was able to accomplish one of my main orange goals thanks to Gridmoves.
My life was altered by it! Many thanks
​Ads, Property Developer
Consultation (12 Weeks Programme):
Get On Grid
It has allowed me to grow in confidence
I’m a bit of a dreamer and rarely follow through on my dreams.
Since reading Grid Society, it has allowed me to grow in confidence and also helped me focus on what is really important to me. One of my biggest achievements was supporting my wife with her pregnancy, something we had been struggling with for a while.
Some of the benefits of Grid Society have included changing my mindset, helping me become more confident, and learning not to be a people-pleaser, as this is just not what I see for my Orange Grid.​
Toni, Midwife
Book Review:
Which Grid Do You Live On?
​​Productive Entertainment
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The notion of being "entertained" is widely accepted as a medium enabling individuals to switch OFF from their circumstances, providing escapism.
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Grid Society as a concept turns this on its head. Allowing you to plug in and escape INTO your reality. Exacting change without chore.
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#changewithoutchore #productiveentertainment #plugintoyourreality #escapeintoyourreality #switchonyourreality