Let’s be honest. Most staff training days are forgettable. A few slides, some awkward activities and by Monday, it is back to business as usual.

For some, Saturdays do not feel like rest, not because of what they are doing, but because of what is happening in their mind. Instead, the weekends feel like emotional leftovers.

What if you didn’t have to chase something new? What if, instead of feeling like you’re behind, you simply recognised the progress you’ve already made in the last 7 days?