For some, Saturdays do not feel like rest, not because of what they are doing, but because of what is happening in their mind. Instead, the weekends feel like emotional leftovers.

In these featured testimonials, our attendees gave voice to private truths that many have lived but never articulated.

At Grid Society, we create tools in the hope that they reach beyond the workshop. That they support real people, in real moments.

On a Saturday in Dubai, over 45 women walked into a space curated by Grid Society and the IMA Dubai Chapter

Every session was structured to deliver actionable insights, not just theory. Attendees left with tools they could implement immediately.

Wondering what happens when you finally set boundaries? These 8 eye-opening lessons from our boundaries workshop reveal...

At our latest ‘Building Boundaries: Stay Off the Grey Grid’ workshop, something happened that proved just how deep this process goes.

"This workshop was amazing! I feel that I learnt so much about how to manage my grey thoughts.

"I’ve been thinking about the unhelpful aspects of my inner monologue recently. The workshop provided a really useful model to help me

This observation really resonated with us, as it highlighted how we are often trapped in similar patterns of negative thought.

The Gridmoves concept encourages us to think of ‘blocks and flows’, and ‘motivation and momentum’, an alternative way to explore...

The launch of our Building Boundaries Workshop – Stay Off the Grey Grid was an unforgettable experience.

So far, we always open the evaluations with bated breath. Thankfully, they did not disappoint and we were so happy with the feedback.

Workshops can be such a powerful space for reflection and growth. In our recent sessions, participants shared incredible insights.

We’ve brought these workshops to life in all formats—online, in person in London, UK, and internationally in Dubai, UAE.

We celebrate the highlights from our first international self-help workshop! In this post, we showcase 10 favourite social media posts.

We were humbled by the overwhelmingly positive feedback, with attendees highlighting the transformative impact of the Grid Concept 

Our Get-On-Grid system helps you track and calculate your Gridmoves, enabling you to realign your life with purpose and intention.

Out of 45 inspiring insights shared by attendees, here are 18 that capture the heart of their experiences.