We are thrilled to have Kay Choudary, Senior Accredited Therapist and Traumatologist, as the lead facilitator for this workshop.

This printable pack is more than just a set of worksheets—it’s an ongoing tool that empowers you.

The Gridmoves concept encourages us to think of ‘blocks and flows’, and ‘motivation and momentum’, an alternative way to explore...

Grid Society has officially expanded its workshop services, building on the workshops we have been executing for various organisations...

Whether you are seeking to protect your energy, improve relationships, or align your actions with your aspirations, this masterclass is...

Building on the experience from our first workshop at the college, our confidence grew further.

Our client, Chris Gresch—Psychotherapist, Integrative Counsellor, and Clinical Supervisor—approached us after seeing our work at one of the

In this workshop, participants will gain invaluable tools to untangle mental chaos and overcome negative thinking.

The launch of our Building Boundaries Workshop – Stay Off the Grey Grid was an unforgettable experience.

One of the most powerful aspects of the workshop was how deeply attendees engaged with our Building Boundaries techniques and tools:

So far, we always open the evaluations with bated breath. Thankfully, they did not disappoint and we were so happy with the feedback.

At Grid Society, we strive to create a welcoming environment for all participants. There’s no pressure to turn on your camera 🙈 or speak up

We’re thrilled to announce the launch of our new workshop, BUILDING BOUNDARIES – Stay Off the Grey Grid

Workshops can be such a powerful space for reflection and growth. In our recent sessions, participants shared incredible insights.

We’ve brought these workshops to life in all formats—online, in person in London, UK, and internationally in Dubai, UAE.

We celebrate the highlights from our first international self-help workshop! In this post, we showcase 10 favourite social media posts.

We were humbled by the overwhelmingly positive feedback, with attendees highlighting the transformative impact of the Grid Concept 

We travelled from London to Guildford College with great excitement and the immediate reception was so warm and welcoming.

Straight after the success of our summer workshops in the UK with the Counselling & Psychotherapy Training Academy, our Dubai Ambassador, An

Our Get-On-Grid system helps you track and calculate your Gridmoves, enabling you to realign your life with purpose and intention.