Stop overthinking.
Stop criticising yourself.
This workshop helps you understand the patterns that sit underneath self doubt. The quick assumptions. The imagined outcomes. The harsh inner commentary that makes you question yourself.
You will learn how to separate your real thoughts from the Grey Voice so you can recognise when your mind is speaking from fear and when it is speaking from truth.
In just 2½ hours, you will learn how to catch self doubt in real time, challenge the Grey Voice with evidence and shift your internal language so it strengthens you instead of stopping you.
You will leave with practical tools that help you recognise the voice that keeps questioning you and steps that help you rebuild belief in your own judgement.
LIVE ONLINE WORKSHOP
The moment you need this workshop
The moment you think,
“My mind just will not stop - it keeps replaying mistakes, doubting my decisions, and questioning every move I make,”
is the moment this workshop is made for.
The moment you catch yourself saying,
“I keep having conversations in my head - where I am already predicting things will go wrong,”
is when you know the inner critic is running the show.
And the moment you admit,
"My critical thoughts have started setting the tone for my whole day,”
is when you know your inner voice needs work.
LIVE ONLINE WORKSHOP
Who this workshop has
reached...
