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The gym works your body. Our workshops focus on your Mindset. 50% off any Grid Society Online Workshop - Limited Time Only

Updated: Jul 5


Gyms build your fitness strength.


Grid Society builds your mental strength. To Focus on your Mindset.


BOTH are 100% necessary.


We have 3 workshops you will absolutely love!

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focus on your mindset.


Are you looking after your mental health?



What do you do each week that positively impacts your mental health by at least 50%?


focus on your mindset.

Posting quotes online

Expressive? Maybe.

Transformative? No.

Mental health impact: 0–3%

More performance than progress.

focus on your mindset.

Shopping

A short-lived high.

Then back to the same thoughts.

Mental health impact: 2%

Feels good in the moment.

Changes nothing long-term.


focus on your mindset.

Gym workouts

Builds body strength. Supports mood.

But rarely shifts thought patterns.

Mental health impact: 5–10%

Great for release.

Not enough for rewiring the mind.

focus on your mindset.

Spa days and long walks

Useful for decompressing, but mostly passive.

Mental health impact: 10–15%

Brings calm, but not clarity.

focus on your mindset.

Grid Society Workshops

Guided mental work.

Strategic inner shifts.

Practical, lasting, evidence-based.

Mental health impact: 70–90%

(when applied consistently)

No fluff.

No guesswork.

Just real mindset change.


Even Counsellors use our tools!



True mental health comes from intentional reflection, activities that challenge your thinking, reshape your perspective, and sharpen your self-understanding.


That is what Grid Society workshops are known for: cutting through the fog and getting to the root of your inner work.



We have a deal for you...


Try something different!


Join Any of Our Online Workshops
50% Off for 7 Days Only
Let us introduce you to a powerful concept that underpins every session we run.
No camera required
No speaking necessary
No breakout rooms
Workbook Included
CPD certificates included

focus on your mindset.


Our workshops are perfect...


For men

They love the clarity of the concept and the no-nonsense format.


For women

They love the depth, the emotional insight, and the power of self-reflection.


For couples

They love the bonding vocabulary, finally, a language for what they are really feeling.


For friends

It is interactive, honest and surprising, the kind of experience you actually remember.


🟠 This offer ends in 7 days.

🟠 Start your inner work now.

focus on your mindset.


USE YOUR CODE


Self Care 101


Get 50% Off

7 days only



Grid Society Presents

Workshop 1


CONFRONT THE GREY VOICES

OVERCOME YOUR INNER CRITIC

focus on your mindset.

Struggling with your inner critic?

Join our Confront the Grey Voices workshop.


Need an internal dialogue reset?

Let us help you rewrite the script.


Is your internal dialogue working for you, or against you?

It is time to find out.


Your thoughts shape your life.

What happens when you finally face the voice inside?


If your inner voice had a microphone, would you be proud of what it says?

Confront the Grey Voices gives you a chance to respond.



Time frame: 2 hours

Price: £24.44

With Code: £12.22

Code: Self Care 101


LEARN MORE | BOOK


Grid Society Presents

Workshop 2


BUILDING BOUNDARIES

STAY OFF THE GREY GRID

focus on your mindset.

Struggling with your boundaries?

This workshop is for you.


Rethink all the incoming that pulls you away from your real desires.

Not every request deserves access.


How do you react when your boundaries are tested?

Freeze, fawn, fold — or finally hold your ground?


If your boundaries could speak, what would they say about you?

Let us help you rewrite the story.


Time frame: 4 hours

Price: £44

With Code: £22 Code: Self Care 101


LEARN MORE BOOK

Grid Society Presents

Workshop 3


VISION QUEST

CHART YOUR COURSE TO THE ORANGE GRID

focus on your mindset.

Struggling to develop your path?

You are not lost — you just need structure.


Want to imprint your vision on your mind and finally move with direction?

This workshop is for you. to focus on your mindset.


Take time out to design your vision with intention.We will guide you through a structured, repeatable format that works.


Time frame: 4 hours

Price: £44

With Code: £22

Code: Self Care 101


LEARN MORE BOOK


WHO WE HAVE WORKED WITH

focus on your mindset.

ALL OUR WORKSHOP SERVICES

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