In this workshop with CPTA, trainee counsellors explored inner dialogue, overcame self-doubt, and engaged with Grid Society’s signature mindset tools. These 18 insights capture what shifted.

Now officially endorsed by CPCAB, this 6-hour CPD workshop equips counsellors with tools to dismantle the inner critic in real time.

We delivered our Inner Critic Workshop at Guildford College after Maggie King won a national competition. What followed was a powerful day of insight, reflection and transformation. Here are 24 honest takeaways from the students who experienced it first-hand.

Our client, Chris Gresch—Psychotherapist, Integrative Counsellor, and Clinical Supervisor—approached us after seeing our work at one of the

We’re thrilled to announce the launch of our new workshop, BUILDING BOUNDARIES – Stay Off the Grey Grid

Sometimes, the most transformative ideas emerge from unexpected moments.