We’re thrilled to announce the launch of our new workshop, BUILDING BOUNDARIES – Stay Off the Grey Grid, premiering in a private event on Thursday, December 12th, at 5pm at the CPTA Counselling & Psychotherapy Training Academy.
ABOUT THE BUILDING BOUNDARIES WORKSHOP
This workshop helps participants strengthen personal boundaries across all areas of life. By exploring emotional and physical limits, they’ll uncover patterns in their behaviour and learn to set boundaries that foster growth, resilience, and well-being.
PAST, PRESENT, AND FUTURE
Participants will reflect on past boundaries, assess their reactions to current boundary challenges, and identify boundaries needed for the future.
IDENTIFY YOUR STRONG AND WEAK BOUNDARIES
Through self-discovery, participants will identify areas where their boundaries are strong and where improvement is needed.
5 TOOLS YOU CAN IMPLEMENT FOREVER
Participants will learn five practical tools to protect their energy, relationships, and balance, with clear steps for building stronger boundaries.
FRIENDSHIPS AND ENVIRONMENTS
By the end, participants will know how to create healthy boundaries in both personal relationships and work environments.
JOIN US
This workshop offers an opportunity to rethink boundaries and step into a more balanced, empowered version of yourself.
Commenti