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28th June 2025: Silencing the Inner Critic Online Workshop for Counsellors - 6 hours CPD
You support your clients every day. You help them challenge negative thinking. But when was the last time you focused on strengthening...
Apr 28, 2025
ANTI-GREY GRID STORIES: Tell Yourself the Right Narratives So You Can Sleep Properly at Night
But here is the thing: At night, when the world goes quiet, those stories gain depth. They grow teeth. They become more detailed, more vivid, more real. Some spiral into full-blown Grey Narratives.
Apr 24, 2025
17th May 2025: New Building Boundaries Online Masterclass: Book this workshop as a 'ME-TIME' appointment for yourself
Our Building Boundaries Online Masterclass isn’t just another workshop—it’s an interactive experience designed for real change.
Apr 23, 2025
So your Internal Grey Voice has reminded you of your failures again! Where is your defence?
The Grey Voice is so slick. It slides into your mind in the quiet moments. Whispers of failure. Highlights doubt.
Apr 23, 2025
Stop giving your Grey Voice the final say. Negativity is not the author of your story.
Today, we are talking about your Grey Voice. You know the one. The one that whispers worst-case scenarios.
Apr 22, 2025
Bravery before boundaries. Protect your peace properly - Confront the tension
We are not protecting our peace by walking away silently, dodging the conversation, or pretending the tension is not there.
Apr 22, 2025
The power of receiving compliments. Own them and recognise the transference of Orange Energy!
A compliment, it is more than a kind gesture, it is an exchange of what we call 'Orange Energy' and we take that seriously.
Apr 22, 2025
6 Ways to sharpen your Green Voice: Strengthen your mindset and break the fog
At Grid Society, your Green Voice is not just your 'positive voice.' It is your stabilising force – your internal structure when everything feels like it is falling apart.
Apr 15, 2025
7 Things people do that are nowhere near self-care
Here is the thing no one likes to admit: not everything we do is in the name of self-care.
Apr 15, 2025
Fear can build boundaries just as fast as vision can. Ask yourself this key boundary question...
Not every boundary is a sign of growth. Some are not boundaries, they are fear pretending
Apr 11, 2025
Orange Tales Only. This is not just a trendy strapline -This is conscious conversation
This is not one of those feel-good soundbites that lives on a feed and dies in real life.
Apr 11, 2025
Orange Space Activated: This attendee shared their 09:32 setup before our 10am Inner Critic Online Workshop
At Grid Society, our online workshops are not something you just show up to last minute with your toast in one hand.
Apr 8, 2025
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