A powerful review from our Confront the Grey Voices workshop. One participant shares how the session helped her reflect, release, and rethink how she deals with negative self-talk. “I need more. I want more,” she said.

She thought she understood boundaries until our workshop gave her the clarity she did not know she needed. A powerful, heartfelt shift worth reading.

These 16 new reflections show just how deeply Grid Society's personal development tools resonated with Guildford’s counselling students.

What happens when you confront the voice in your head? These testimonials reveal what attendees plan to implement after attending our negative thinking workshop (Grey Voices).

In this workshop with CPTA, trainee counsellors explored inner dialogue, overcame self-doubt, and engaged with Grid Society’s signature mindset tools. These 18 insights capture what shifted.

Our very first Building Boundaries Workshop was honest, emotional, and full of breakthrough moments. These 22 takeaways speak for themselves.

In these featured testimonials, our attendees gave voice to private truths that many have lived but never articulated.

At Grid Society, we create tools in the hope that they reach beyond the workshop. That they support real people, in real moments.

Every session was structured to deliver actionable insights, not just theory. Attendees left with tools they could implement immediately.

Wondering what happens when you finally set boundaries? These 8 eye-opening lessons from our boundaries workshop reveal...

"This workshop was amazing! I feel that I learnt so much about how to manage my grey thoughts.

"I’ve been thinking about the unhelpful aspects of my inner monologue recently. The workshop provided a really useful model to help me

We delivered our Inner Critic Workshop at Guildford College after Maggie King won a national competition. What followed was a powerful day of insight, reflection and transformation. Here are 24 honest takeaways from the students who experienced it first-hand.

The Gridmoves concept encourages us to think of ‘blocks and flows’, and ‘motivation and momentum’, an alternative way to explore...

So far, we always open the evaluations with bated breath. Thankfully, they did not disappoint and we were so happy with the feedback.

We celebrate the highlights from our first international self-help workshop! In this post, we showcase 10 favourite social media posts.

Our Get-On-Grid system helps you track and calculate your Gridmoves, enabling you to realign your life with purpose and intention.