Every session was structured to deliver actionable insights, not just theory. Attendees left with tools they could implement immediately.

Wondering what happens when you finally set boundaries? These 8 eye-opening lessons from our boundaries workshop reveal...

"This workshop was amazing! I feel that I learnt so much about how to manage my grey thoughts.

"I’ve been thinking about the unhelpful aspects of my inner monologue recently. The workshop provided a really useful model to help me

The Gridmoves concept encourages us to think of ‘blocks and flows’, and ‘motivation and momentum’, an alternative way to explore...

The launch of our Building Boundaries Workshop – Stay Off the Grey Grid was an unforgettable experience.

So far, we always open the evaluations with bated breath. Thankfully, they did not disappoint and we were so happy with the feedback.

We celebrate the highlights from our first international self-help workshop! In this post, we showcase 10 favourite social media posts.

We were humbled by the overwhelmingly positive feedback, with attendees highlighting the transformative impact of the Grid Concept 

Our Get-On-Grid system helps you track and calculate your Gridmoves, enabling you to realign your life with purpose and intention.

Out of 45 inspiring insights shared by attendees, here are 18 that capture the heart of their experiences.