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Grid Location Post: Beware of that dreaded sinking feeling! - Protect your Energy
In life, we often find ourselves sinking into situations that drain us emotionally—ones that leave us feeling anxious, unsettled and constan
Feb 25, 2025
Changing Mindsets: What attendees are saying about our Confront the Grey Voices Workshop. Say goodbye to your Inner Critic.
"This workshop was amazing! I feel that I learnt so much about how to manage my grey thoughts.
Feb 21, 2025
Monday Motivation - How strong is your willpower?
Too often, people get stuck in planning mode, convincing themselves they need just a little more preparation before making a move.
Feb 17, 2025
More Reviews & Insights about our Grid Society Personal Development Workshops from attendees
"I’ve been thinking about the unhelpful aspects of my inner monologue recently. The workshop provided a really useful model to help me
Feb 15, 2025
24 practical insights from our Inner Critic Workshop at Guildford College, where counselling students loved the tools (Part 1)
We delivered our Inner Critic Workshop at Guildford College after Maggie King won a national competition. What followed was a powerful day of insight, reflection and transformation. Here are 24 honest takeaways from the students who experienced it first-hand.
Feb 13, 2025
Monday Motivation: Know your Season - Uprooting, Planting or Harvesting?
There is a season for uprooting, a season for planting, and a season for harvesting. Each plays a vital role in your growth,
Feb 10, 2025
Journalling Inspiration 107: Where Do You Need to Improve? Think of the Small Things—Let’s Take Action and Upgrade!
Once you have conquered those 10 improvements, start again with a new Gridlist of 10 areas to improve.
Feb 9, 2025
Next Workshop Date for Confront the Grey Voices Sunday, 23rd February 2025! Conquer negative thinking!
Your inner dialogue shapes how you feel about yourself and what you believe is possible.
Feb 5, 2025
Fruitful February Motivation: Take 15 Minutes to Set Your Intentions and Make This Month Count
Take 15 minutes to get crystal clear on what you want this month to look like. Let’s start strong—with clarity, focus, and intention.
Feb 4, 2025
Monday Motivation: Look for the Fruit – It is 'Lift your Head-Up' Season
This post is for you if you have been planting seeds consistently, working towards your growth, and now believe you are ready to reap.
Feb 4, 2025
Monthly Reflections: 6 Simple Questions to Reset and Refocus for the Next Month
Our approach is simple: ask yourself the same key questions each month and list (gridlist) your answers.
Feb 2, 2025
4 Insights we learned from our last Grey Voices Online Workshop - Do we all think the same?
This observation really resonated with us, as it highlighted how we are often trapped in similar patterns of negative thought.
Jan 28, 2025
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