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Journalling Inspiration 105: Create your "Good Morning Me" list -Train your mind to ensure your first thoughts of the day set a positive tone



Journalling Inspiration: Create your "Good Morning Me" list -Train your mind to ensure your first thoughts of the day set a positive tone

Inspired by Gridlaw 2 and Gridlaw 3 this is a simple but effective list that is designed to ensure that you start your day strong.


This is your GOOD MORNING ME GRIDLIST. When you wake up, the minute your eyes flicker open, greet yourself. This sets the tone that you are grateful that you are still here on this earth—your personal mission must continue. Therefore, it is imperative that you acknowledge your own presence as you would anyone else.


By greeting yourself with a powerful personalised sentence, you are training yourself to make sure your first words of the day set a positive tone, refusing to let any negative (grey) thoughts, words, or vibrations dictate your day.


Allowing this to become a habit, you are choosing to take control of your mindset, ensuring your days are filled with positive vibrational intention and strength to face whatever comes your way. #ThisIsMyDay.


A simple but effective habit like this can bring a lot of change to your daily life, especially for those who tend to start days with a level of grey anxiety. Push back against those grey voices.


Gridlist 105: The Instruction

START: The minute you wake up, do you greet yourself? What is the first thing you say or think? Do you take time to set a positive tone and establish gratitude, or do you dive straight into your worries?


Make a creative list of six epic sentences that you can use to greet yourself the moment your eyes open—thoughts or words that will help you command your day and ensure ❌ no grey negative thoughts enter the fray. (Feel free to adapt this to your spiritual beliefs.)


Good Morning Me... 🍊


Examples for Your Gridlist 105:

1️⃣ Good morning, Lee! Today is yours to shape, and you will fill it with purpose and positivity.


2️⃣ Good morning, Champion! You wake up with energy, clarity, and gratitude—ready to embrace every opportunity that comes your way.


3️⃣ Good morning, Powerhouse! You have done amazing things in the past, and you will do amazing things today.


4️⃣ Good morning, Trailblazer! Today, you will not entertain any grey voices—internally or externally. Your mind is a space for clarity, confidence, and strength.


5️⃣ Good morning, Winner! You choose peace, you choose happiness, and you step into your day with unwavering faith in yourself.


6️⃣ Good morning, Game Changer! You will conquer any obstacle that comes your way with calm and creativity.


Start your day by stepping into your power—your first words set the tone, so make them count!


Journalling Inspiration: Create your "Good Morning Me" list -Train your mind to ensure your first thoughts of the day set a positive tone

In Short...

This is your GOOD MORNING ME GRIDLIST—a personal commitment to starting each day with power, gratitude, and purpose.


When you wake up, the first words you think or say shape your mindset. Greeting yourself with a powerful, personalised sentence ensures that you start each day with intention, refusing to let negativity take hold.


Over time, this simple habit can lead to profound mental shifts, reducing morning anxiety and increasing confidence, motivation, and clarity.


Why Grid Society Recommends This

1️⃣ Empowerment Through Self-Acknowledgement

Greet yourself with positivity every morning, reinforcing self-worth and confidence from the moment you wake up.


2️⃣ Mindset Training

Writing and repeating powerful greetings helps train your mind to focus on strength and gratitude, setting a positive tone for the rest of your day.


3️⃣ Eliminate Morning Anxiety

Pushing back against grey thoughts from the moment you wake up ensures you start the day feeling clear, empowered, and ready to take action.


4️⃣ Build a Resilient Habit

The consistency of this practice fosters a mindset shift, making you naturally more optimistic and intentional over time.


5️⃣ Set the Tone for a Powerful Day

By taking control of your morning thoughts, you shape the energy, motivation, and confidence that carries you throughout the day.


Start Now!

Grab your journal and create your list today. Earmark six pages and write a new, bold, empowering greeting on each page.


Let this serve as a reminder of the strength and positivity you have within you and inspire you to greet each day with confidence and intention.


This is your Journaling Inspiration from Grid Society




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