Here are three simple things you can say to yourself the moment you wake up. This two-minute morning strategy helps you reset your mindset before the day pulls you in ten different directions. Start strong, before you even blink.

Before you make New Year’s resolutions, you need a mental detox before the new year. This blog shows you three things you should not carry into January and explains how Grid Mission 03 helps you delete what drains your energy so you can start the year with clarity.

Looking back at February? These 8 reflection questions will help you reset your mindset, gain clarity, and set powerful intentions for March

Once you have conquered those 10 improvements, start again with a new Gridlist of 10 areas to improve.

Becoming a great tribe member starts with self-awareness. Use this exercise to grow and strengthen your awareness and relationships...

This is your GOOD MORNING ME GRIDLIST—a personal commitment to starting each day with power, gratitude, and purpose.

we live by the guiding principles of GridLaw One—the practice of downloading your truth.

We often forget why we love the people in our lives, letting the beauty of our relationships fade into the back and we take them for granted