Comparison Articles | Read these when comparison starts creeping into your mindset
Updated: 7 days ago
Comparison can affect the way you see your progress, your friendships, your achievements and even yourself. It can show up as envy, resentment, feeling behind, overthinking or simply losing sight of what is already going well in your own life.
Comparison Articles
This directory brings together our comparison articles in one place, from recognising the signs and understanding the impact to interrupting the 4 a.m. spiral and finding your way back to your own progress. Start with the article that sounds most like what is happening in your head right now.
#1
The workbook launch
This post focuses on the launch of Volume 1 of the Pattern Recognition Workbook Collection, our comparison workbook for recognising when comparison starts affecting the way you see your own progress.
#2
Comparison quotes
Six comparison quotes to read when envy and resentment start creeping in, with a different way to interpret each thought and recognise the comparison pattern before it takes over.
#3
3 signs you are comparing yourself to your friends too much
This article helps you recognise when comparison with your friends has gone beyond a passing thought and is starting to affect the way you see your own progress.
#4
Comparison inner work
This article looks at 13 ways the Comparison workbook helps you look deeper, recognise what is feeding the comparison pattern and work through it using the workbook.
#5
The comparison audit
This article looks at 7 signs you may have lost sight of your own progress and helps you recognise when comparison is starting to distort the way you measure yourself.
#6
Comparing yourself to everyone again?
This article gives you 6 reasons to do the Comparison workbook instead, helping you interrupt the comparison pattern and bring your attention back to your own life.
#7
6 reasons why this is the perfect 4 a.m. spiral exit
This article explains why comparison gets louder in the middle of the night and gives you six ways to interrupt the 4 a.m. spiral before it takes over.
#8
15 ways comparing yourself to your friends can affect you
This article looks at 15 ways comparison can start affecting your mindset, confidence and the way you see your own life when you keep measuring yourself against your friends.
#9
Years of comparative thinking can affect your self-perception
This article looks at how years of comparing yourself to other people can start changing the way you see yourself, your progress and what you think you should have achieved by now.
Comments