The Edge is where emotional spirals begin and clarity starts to crack through. This is Part 1 of Grid Society’s Emotional Growth Series — a structured guide to help you recognise where you are, and why that matters.

Overload anxiety is one of six types of anxiety we break down in this series. Learn how pressure, momentum, and responsibility can create internal tension even when you're growing.

This post explores 6 types of anxiety that often appear when you're levelling up. These aren't breakdowns — they're the internal signals that growth is happening.