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Silencing the Inner Critic (Mar 14)


Mastering Tools for Client and Personal Success


Booking Details


Workshop Outline

This workshop is for... Online Workshop for Counsellors, Trainee Counsellors, Supervisors & Coaches The inner critic is one of the biggest obstacles to client growth, holding them back from progress, confidence, and self-compassion. Many clients struggle with negative self-talk, imposter syndrome, and perfectionism, making it difficult to take action, set boundaries, or embrace opportunities. This interactive online workshop is designed specifically for qualified counsellors, trainee counsellors, supervisors, and coaches who want practical, evidence-based tools to help clients recognise, categorise, and reframe self-critical inner dialogue. Using a structured approach, participants will explore: ✔️ How to identify the origins and impact of the inner critic on confidence, emotional regulation, and behaviour. ✔️ Practical tools to help clients name, challenge, and restructure their inner dialogue. ✔️ The Voice Template – a method for distinguishing between productive and unhelpful self-talk. ✔️ The 13-Step Grey Voice Defence Process – a structured strategy for overcoming self-doubt in real time. ✔️ How to integrate these tools into client sessions, making inner critic work more accessible and actionable. This live online session blends theory, practical application, and interactive exercises to ensure that participants leave with tangible strategies to implement immediately. A workbook will be provided for immediate download after booking, with exercises for ongoing use in practice. Join us for a transformative learning experience that will help you equip your clients with the skills to break free from self-doubt, build resilience, and foster self-compassion.


Workshop Booking Policy

Thank you for choosing our workshops. Please review our detailed booking policy below: 1. Booking Process All bookings must be made through our website or Eventbrite (where available). Confirmation of your booking will be sent via email immediately upon successful payment. 2. Joining Information (if applicable) The joining link will be emailed to you 8 days before the event. Please ensure your contact details are accurate at the time of booking to avoid any issues. Please ensure hello@thisisgridlife.shop is in your safe senders list. 3. Workbook Delivery (If online) The interactive workbook will be sent via email 8 days before the workshop. You will need to print the workbook before the session, as it is necessary for participation. 4. Refund Policy Refunds are available up to 8 days prior to the workshop date.No refunds will be provided after this point due to administrative and resource commitments. If you are unable to attend, consider transferring your booking to a colleague. Please contact us at least 48 hours in advance to facilitate this transfer. 5. Cancellations and Rescheduling by Us In the unlikely event that the workshop is cancelled or rescheduled by the organisers, you will be notified as soon as possible. If rescheduled, your booking will be transferred to the new date. If the new date is not suitable, a full refund will be issued. 6. Attendance This workshop is a live event delivered between the advertised hours. No recordings of the workshop will be made available. Attendance is compulsory to receive the CPD Certificate (where relevant and advertised. Certificates will not be issued to those who do not attend. 7. Privacy Your personal information will be used solely for the purpose of managing your booking and workshop participation. We do not share your details with third parties. If you have any additional questions regarding the booking process, please contact hello@thisgridlife.shop


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