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Confronting the Grey Voices (23rd)


Overcome your Inner Critic - A series of practical strategies.


Booking Details


Workshop Outline

Take Control of Your Inner Dialogue Struggling with self-doubt and a critical inner voice? Confront the Grey Voices is a powerful online workshop designed to help you understand, challenge, and reframe negative self-talk so you can move forward with greater confidence and clarity. What You Will Learn... This workshop introduces a structured approach to overcoming the inner critic. You will: ---Identify and categorise the voices that undermine your confidence ---Create a Voice Template to reshape self-talk ---Apply the 13-Step Grey Voice Defence Process to counter self-doubt in real-time ---Strengthen self-belief and develop a more resilient mindset A Practical and Empowered Experience... This is not just another mindset talk. It is an interactive, structured experience using The Grid Method, a unique framework for shifting unhelpful thought patterns. You will leave with tangible tools to silence your inner critic and step into a more empowered version of yourself. This session is designed for personal reflection, with no pressure to share. Whether you choose to engage in discussions or reflect privately, the exercises will help you develop a healthier inner dialogue. This live, online experience allows you to join from anywhere. A workbook is included for immediate printing upon booking, helping you track insights and reinforce the strategies learned.


Workshop Booking Policy

Thank you for choosing our workshops. Please review our detailed booking policy below: 1. Booking Process All bookings must be made through our website or Eventbrite (where available). Confirmation of your booking will be sent via email immediately upon successful payment. 2. Joining Information (if applicable) The joining link will be emailed to you 8 days before the event. Please ensure your contact details are accurate at the time of booking to avoid any issues. Please ensure hello@thisisgridlife.shop is in your safe senders list. 3. Workbook Delivery (If online) The interactive workbook will be sent via email 8 days before the workshop. You will need to print the workbook before the session, as it is necessary for participation. 4. Refund Policy Refunds are available up to 8 days prior to the workshop date.No refunds will be provided after this point due to administrative and resource commitments. If you are unable to attend, consider transferring your booking to a colleague. Please contact us at least 48 hours in advance to facilitate this transfer. 5. Cancellations and Rescheduling by Us In the unlikely event that the workshop is cancelled or rescheduled by the organisers, you will be notified as soon as possible. If rescheduled, your booking will be transferred to the new date. If the new date is not suitable, a full refund will be issued. 6. Attendance This workshop is a live event delivered between the advertised hours. No recordings of the workshop will be made available. Attendance is compulsory to receive the CPD Certificate (where relevant and advertised. Certificates will not be issued to those who do not attend. 7. Privacy Your personal information will be used solely for the purpose of managing your booking and workshop participation. We do not share your details with third parties. If you have any additional questions regarding the booking process, please contact hello@thisgridlife.shop


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